Posts with the tag “your-mind-matters”

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Monday Relaxation
April 1st, 2019
Looking for ways to reduce stress? Take a few minutes to watch this video and practice relaxation....  Read More
by Sandra Knapp, MS, LPCS

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Social Media & Body Image
June 22nd, 2023
Happy 6 Years to Us!
March 24th, 2023
Connecting with Emotions- Part III
May 20th, 2022
Connecting with Emotions- Part II
April 4th, 2022
Connecting with Emotions- Part I
March 1st, 2022
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 2023
 March
Happy 6 Years to Us!
 June
Social Media & Body Image
 2022
 March
Connecting with Emotions- Part I
 April
Connecting with Emotions- Part II
 May
Connecting with Emotions- Part III
 2020
 July
Recovery During the Pandemic
 December
New Year's Solution
 2019
 April
Monday Relaxation How to choose the right therapist in 5 steps
 June
June is Post-Traumatic Stress Disorder Awareness MonthCycles of Response - Improving CommunicationBe Independent from Your Addiction this Independence Day
 2017
 July
Anxiety
 August
Mindfulness

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Anxiety
CBT
Counseling
Depression
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