Posts with the tag “recovery-groups”
Recovery During the Pandemic
by Sandra Knapp, MS, LPC on July 14th, 2020
These uncertain times have created an environment of isolation, loneliness, anger, and a state of feeling overwhelmed for many. Being in early recovery these emotions may be the trigger for a breaking point. The lack of control over our environment can create a daily HALT experience. HALT is an acronym for Hunger, Anger, Loneliness, and Tiredness. These basic functions and emotions serve as a warn...