Posts with the tag “healing”
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Connecting with Emotions- Part III
May 20th, 2022
May is National Mental Health month! What better way to celebrate than by taking care of our emotional needs! Over the last two months we have been implementing skills to recognize and cope with our e... Read More
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Connecting with Emotions- Part I
March 1st, 2022
Your physical sensations are often a representation of emotional reactions we hold in our bodies. For many of us, emotions may seem dangerous or unpredictable. We dismiss our feelings to focus on rath... Read More
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