Adults & Couples

          Our Specialties      

Individual Therapeutic Approaches  

Anxiety
Trauma & PTSD
Codependency & Relational Problems
Drug and Alcohol Problems
Grief & Loss
Chronic Stress & Pain
Depression
Self-Esteem
Life Transitions
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Post-Induction Therapy (PIT)
Motivational Interviewing
Solution-Focused Therapy
Attachment-Based Therapy
Strength-Based Therapy
Person-Centered
Mindfulness-Based 

Couples

Our clinicians implement the Gottman Method, an evidence-based approach to couples therapy
What to expect:
  • Initial Assessment Phase (First 3 Sessions)
    • Relationship interviews
    • Comprehensive assessments
    • Identification of strengths and growth areas
  • Ongoing Therapy
    • Strengthen connection and intimacy
    • Improve communication skills
    • Address relationship challenges
    • Build a healthier, more resilient partnership

Let today be the start of something new.